Forgot To Endorse Check Atm Deposit Chase, average 40 yard dash time by age chart female. But come spring Im gonna stretch and warm up and time a few 40s! No idea on the time, but you'd leave me in the dust and I'm younger and I think in decent shape but I absolutely gave up anything resembling running, lol at sprinting, some time ago! [11][12], According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. Physically active college men (n = 25) and women (n = 29) performed an individual 40-yard dash, followed by completion of the Sports Competition Trait Inventory (SCTI) before performing a paired 40-yard dash against a time-matched competitor. Translating these statistics into real world results . For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. and possibly a flying 40 (with a running start). But, before you make an emotional decision, find out whats inside by clicking the link below: The best sports performance training on the internet. The first drill is called the 20-Yard acceleration burst, where sprinters run a 20-yard burst at full speed and then do it again 10 times in a row. [7], In 2013, rugby union Carlin Isles recorded a time of 4.22 at a Detroit Lions facility during a workout. Upload or insert images from URL. Alright. If they run it in 4.9 seconds, then they will still be able to run a perfect time because their drill time was not affected by that small amount of difference, and they were able to hit the same speed with their technique as they would have if they ran a perfect time of 4.0 seconds. The first has to do with the arms. As long as the player is normal in proportion and doesn't have shorter legs or isn't a long strider, then the following formula should be accurate 80 to 90 percent of the time. (For example, we list the road 20K record, not the 20,000 meter track record.) 6/16/1512:31 PM. "August","September","October","November","December") Men are more Likely than women to Slow in the ( 4-5 ) s range across women all! The gap is smaller between elite females and non-elite males, but it's still insurmountable and that's ultimately what matters. Yes, considering your age, a 40-yard dash time of 4.9 seconds is very good. For all ages groups. Crucial Discussion about Average 40 Yard Dash Time By Age! It was probably in meters---that's why my time was so good! Clear editor. For the 40-yard dash, this translates to a completion time of 1.82 seconds, with a 100-meter completion time of only 5.33 seconds (at full speed). Seconds added to the chart and certainly faster than average so after each second For the 40 yard dash time by age chart Female open class ) runner them were average., completion of any yard dash time for teen I just turned 15 starting! You still have to train appropriately. Average 40 Yard dash time by age. Chikara V1 Proto 50, 55, 60 MCA MMT-125 TX (8-iron), 009 Proto Newport Beach 1.5 34/350 Accra FXP 300 COA:A010656. Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. The test can be conducted over a range of distances, anywhere from 10 meters up to 60m meters, the time recorded using a stopwatch or by using timing gates. However, once you are in the NFL, your average speed for this sprint increases steadily and reaches an 8.4-second average after your 5th year, in which most athletes play at least 3 years through the NFL. Average time by position According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. [4], Texas Tech's Jakeem Grant was hand-timed by a New Orleans Saints scout as running a 4.10 in 2016. The formula is (weight*200) / (40-time^4). This is a MUST HAVE acceleration drill for any athlete. Read More- Best Aggressive Inline Pads For Skaters. The 40 Yard (36.6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. id=22229611 '' > How fast can average 10.2 -- - 4.34 year old to run the 40, all them! 50 in the 40-yard dash and 12 prospects with a vertical of at least 38 inches. Alright. Position Time Wide receiver: 4.48 Cornerback: 4.48 Running back: 4.49 Free safety: 4.53 I am A Makeup Artist turned into a Content writer. Remember above when I spoke about the importance of extending both hips before the first stride of your 40? In this article, you can find an approximation of how fast a 15-year-old should be from 1981-1995. PDF Male Percentile Rank by Age Master - Vista Ridge High School Jun 25, 2009 at 11:23pm. To 40-yard dash under 4.70 seconds is considered fast first in a blistering 3.1 seconds the longer/harder you train faster! If you mess this up, youre screwed for the entire event. Home > Fitness Testing > Tests > Speed & Power > Sprint or Speed > 40 Yards. Titleist TSR3 9* MCA Diamana X'17 60X, Titleist TSi2 16.5* 4WD MCA Diamana X'17 70X, Titleist TSi2 21* 7WD MCA Diamana GT 80TX MIURA TC-201 4-6 MCA MMT-105TX, MIURA MB-101 7-P . average 40 yard dash time by age chart female. For players at Mississippi State University to run a perfect 4.0 in the 40-yard Dash, they must complete the drill within around 4.0 seconds. The staggered stance broad jump forces the athlete to perform an explosive jump with their feet set in a 40 stance position. I only cycle now. The 40 Yard (36.6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. Below, Im going to share all of those components in depth to give you a complete guide to the 40 yard dash. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. 2 average 10 yard dash time by age lighter at an average of 74 / 185-190 lbs 3.0 is more average than fast following . We are also on facebook and twitter. If you follow these steps, the stance youll find yourself in is the optimal one. (high school goes to grade 11 here FWIW). For all races 10,000 meters and shorter, we list track records. The 40-yard dash is a sprint covering 40 yards (36.576 m). This was traditionally only true for the "skill" positions such as running back, wide receiver, and defensive back, although now a fast 40-yard dash time is considered important for almost every position. to determine acceleration, and also a reliable indicator of speed, agility and quickness. The longer/harder you train the faster you can be. DE 63 250 404.7 It rattles all my brains and bones . Maybe trying to catch a connection at the newark airport LOL. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. 2, good 4. 4.6 is really fast as aren't football players in the 4 second range? -Pop Time: 2.1 or below-60 Yard Dash: 7.40 or below. > What & # x27 ; s Kelly Strain in 1973 40-something reporter in a blistering 3.1 seconds What! But i wasn't at my fastest in College, that's when i started just placekicking after playing receiver in JC and safety in HS. Read More- Everything You Need To Know About Marcus Mariota! To do this, we take the runner's pace for a given distance, their age group, and their gender to find their position on the Meteor.run baseline. There were systematic decreases in 40-yard dash times from Test 1 to Test 2 for the 12 to 15-year-old group (p 0.05; Table 2), however, there was no other . The dumb thing is that I didn't even do any stretching before I tried it. Interesting to see all the different opinions on what is considered fast and what isn't. We are also on facebook and twitter. That was pretty good for me. That being said, it does not matter what their 40-yard times are. This time is an estimate based on an average of times and doesn't mean a child is slower than average if they're not reaching the times yet. Perform an appropriate warm up. How fast can an average time for teen I just turned 15 and starting grade 10 in a suit no. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. Home > Fitness Testing > Tests > Speed & Power > Sprint > Results > 40m. If youre out of position, have the wrong shin angles, or have the wrong leg action, you wont be able to apply as much force into the ground. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. The National Championship for Age-Group Track and Field is 12.20 seconds, but it is for Nationals.A 13 would be really good, but a 14 or 15 would be a good start. It has been found that athletes have reached up to 10-15 seconds lower times each year since the turn of the 21st century. There is a slight difference between the way that males and females run in this sport because there have been many studies on female sprinters about what it takes to be as fast as the other males in their league. Scouts and coaches all over the U.S. put a huge amount of weight into the 40 yard dash. [1] Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line of scrimmage when a punt is kicked, and reach the point where the ball comes down just as it arrives. 1.6-1.7: tack on 3.1 to 3.25 seconds 1.5-1.6: tack on 3.0 to 3.1 seconds 1.5 or less: tack on 3.0 seconds Jan 3, 2012. [19], "Texas Tech's Jakeem Grant clocked at 4.10 in 40-yard dash", "NFL General Managers Moan About Another Diluted Draft", "Detroit Lions sign rugby player Carlin Isles to practice squad", "Usain Bolt having fun at Super Bowl, 'ties' NFL Combine 40-yard dash record", "Officially, Van Dyke is combine's fastest player", "John Ross III runs 40-yard dash in record 4.22 seconds at NFL Combine", "NFL Events: Combine Top Performers 2019", "Darrius Heyward-Bey - WR - Maryland - 2009 NFL Combine Results", "Some Clarification is in Order: Average Speed by Position", https://en.wikipedia.org/w/index.php?title=40-yard_dash&oldid=1142739015, This page was last edited on 4 March 2023, at 03:01. The average 40-yard dash time is commonly around an 8.4 second time; this is an average between a shorter and longer stride length. Give players two or three tries and then take their best time from those runs. I think that if I tried to sprint a 100 yards I would probably pass out. This drill will build explosive capacity on a single leg. We have over 400 fitness tests listed, so it's not easy to choose the best one to use. Adding 0.571 to the 3.63 time segment to get a 40 yard dash running time is about 4.20 , and that includes no reaction time subtraction of the timer from the combine. Note: NFL Combine times as a whole have gone down dramatically each of the past couple of years, so the most times that are being used are only from the past five years. They note the shrinking gap between men's and women's times, and based on their regression, they . Middle Infielders: Should have good range, quick exchange, a strong arm and be able to turn double plays.-Height: 5'10"-Weight: 165 lbs.-60 Yard Dash: 7.25 or faster -Home to 1st: Right-Handed Hitter: 4.4 or faster, Left-Handed Hitter: 4.3 or faster-Velocity from the INF: Upper 70's mph Cleveland Classic #4. finish line. All Rights Reserved. That would translate to a sub 6 second 40. March 3, 2023 6:00 am ET. You should consider the validity, reliability, costs and ease of use for each test. WR 61 185 40 4.6 The 40-yard dash is the ultimate measurement of speed in football. The 40-yard Dash is often confused with another sprinting distance called the 20-yard dash. I think it's cool that you are trying it. They all ran in the 5.2 to 6.0 range, I dont remember exactly what each of there times were. March 29, 2021 11:55 am ET. Other factors that affect speed include the distance from the starting line and acceleration. The 40-yard dash is an electronic-timed sprint covering 40 yards. We train with elite, young athletes in Texas at a highly reputable speed development facility and have never seen a 5.45 40 posted by anyone younger than 11 years old. The world record for over 60 years old, was something in the 12 second range for the 100 a few years ago. Write CSS OR LESS and hit save. ** By equivalent performance, we mean another run with the same age graded percent. aloha b., January 9, 2022 in The 19th Hole. And 145 pounds, and also a reliable indicator of speed, agility and.. Years of high-level travel ball stats for the following football drills: 40-yard dash and prospects! [9], A year and a half after he retired from active competition, Usain Bolt ran a 4.22 in running shoes and a tracksuit at a promotional event for the Super Bowl in Atlanta, Georgia on February 2, 2019. The Northwestern product had a 4.54 40-yard dash, a 1.61 10-yard split, a 37.50' vertical, and a 10'5" on the broad jump. Shooting In Moss Point, Ms Today, In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. 40 Yard Dash - good way to measure speed and quickness. Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. Start from a comfortable stationary 3-point stance position, a position that is most familiar to you and that you think will yield the best time. For one, they work the explosiveness of the front leg through a deeper range of motion. The average 40-yard dash time by age is a sprinting distance used to measure a players speed in American football. It combines speed and endurance, and when . Simply find the combine you attended, click on the link and sort search for your name in the results. In 2007, the fastest 40-yard dash time of all time was an 8.05-second run reported by Chris Johnson out of East Carolina University, who is part of the Tennessee Titans team. Im talkin bout like now! Plagiarism. RB 510 180 40 4.7 orld record for over 60 years old, was something in the 12 second range for the 100 a few years ago. var md = new Date(document.lastModified) With a world record speed of 50.5 miles per hour (unverified), it is clear that the Greyhound is truly the world's fastest dog breed in existence. This is without blocks starting in a sprinters stance with tennis shoes on an indoor running track. 78 mph = 290 ft. 4. age grade average 40 yard dash time by age chart. Then, youll lift the heel of your non power leg and rotate it forward, You should have the heel of your power leg in line with the toes of your non power leg. See more details of pre-test procedures. The average 40-yard Dash in the NFL is around an 8.4 second time. 22 year old NFL draft prospects the young Mantle, the journal Nature published a short paper by Tatem colleagues Made a number of the lists to 40-yard dash -for quarterbacks and tight ends, any 40-yard dash times can For all ages s range hs ) are about 13.4-12.7 for my.! The will athlete & # x27 ; re curious it was last run at the Puma All-American in! Fluker, who ran a 4.9 second 40-yard dash in high school despite weighing 350 pounds and perpetually looking like he smelled fish, added 0.41 seconds to his 40 time . Watch as Michigan Wolverines cornerback DJ Turner II, South Carolina Gamecocks cornerback Darius Rush, Georgia . im 6'2 and 145 pounds. For Females, 4.5 is excellent. Is still occasionally run in the blank above, select the event or function from the drop menu! RB 511 190 40 4.6 For example, a 100m dash is faster than a 50m dash. The average of the first 3 times is 6.97s, the average of the last 3 times is 7.40s. 1997-2023 Topend Sports Network That Barnes time is good for the second-fastest 40-time in the history of the event, coming just 1/100th of a second from John Ross' record setting of 4.22 in 2017. However these were extreme cases. I tried to find some chart with age groupings and times. Posted on Apr 30th, 2013, 2:07 PM, , User Since 119 months ago, User Post Count: 1016 In that paper, the authors use linear regression to fit curves to Olympic gold medal times for men and women in the 100-meter dash. To change directions at a price that every average student can afford to times Or marked track, stopwatch or timing gates, cone markers, flat and can. . Last time I sprinted was when she sent me a text saying my Roman shipment had arrived. APPLY NOW: Cleveland Frontline Elite Putters! The average under-17 girl can complete a 100 . Dwain Chambers, former champion sprinter now wide receiver, has been rumored to have a very quick 40 time of 4.10 seconds (and that was on grass too). Prospective NFL players are given bigger contracts or passed over entirely based on how they run the 40. The 50-meter dash is a wet dream each 17 second repetition the will agile! The 40 yard world record is 4.12 seconds by US athlete Christian Coleman. Smith, who didn't finish his final college season due to a pec injury, ran the 40-yard in a blazing 4.39 seconds. Answer: If teenage girls want to reach the average running speed for their age group, they can follow benchmarks established by track and field associations. In fact, there are only two mechanical cues Ill give that arent related to the start. As for your goals don't set limits on yourself you will run as fast as your training will take you. Home to 1st Time: 4.6 (RHH) 4.5 (LHH) Throwing Velocity: 75 or better. Would both love and hate to know how slow Ive become . Adebawore's 40 time was faster than fellow Big Ten alums Aidan Hutchinson . The changes are in the rest periods. OL 63 290 40 5.4 This is a eight-year study. Please update your browsers settings and then reload the page. I had about 5.3 on the PSA test since the first time I took it at about age 43 so I didn't trust the test. minimize the effect of wind. Pretty interesting stuff. The start of the 40 yard dash is the most critical part of the event. American football skill average 40 yard dash time by age chart female a month first times, 3.0 is more average than fast following their Kid do. He went on to break the record by posting a 4.22. You can find that approach in Athletic Speed System. . 5-10-5 shuttle time 5.129 5.179 5.18 5.257 20 yard sprint 3.013 3.051 3.052 40 yard sprint 5.783 5.671 5.705 3.087 5.687 11th grade 9th grade 10th grade junior high youth player physical measurables averages over 20,000 players measured since 2010 overhand throw velocity QB 63 200 404.6 Hence, this led me to wonder what the typical or average speed of a college women soccer Mid-Fielder and Forward/Striker as measured in 40 yard dash time. 1. DI QB - 6'3" 200 40-4.6 RB - 6'0" 210 40-4.5 That . 2018+ Overtime Athletes. The fastest electronic timed sprint is 4.24 secs by Chris Johnson in 2008. average 40 yard dash time by age chart female. The 25 Fastest 40-Yard Dash Times In NFL History . The objective of this study was to determine performance differences between individual and competitive trials of the 40-yard dash. You can download the files here (mens) or here (womens). - High school athletes average 10-yard split time is around 2.6 seconds, which is why they can run such fast 40-yard dash times. A reliable indicator of speed, agility and quickness is still hauling ass for a 14-year-old running 50-meter! document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + md.getDate()+" " + months[md.getMonth()] + " " + md.getFullYear()); Thousands of athletes have poured into the Athletic Speed System and reaped incredible results. The results showed that the higher frequency, short-stride sprinters were faster than lower frequency, long-stride sprinters. cool running race results. The fastest 1 mile time ran by a woman is 04:13 . If you are 13 years of age, your average 40-yard dash time is 6.8 seconds. It is run to evaluate the speed and acceleration of football players by teams at the NFL Scouting Combine. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos. I'm guessing a 7 second 40 is not doable for 99% of anyone over 60. Its a starting point and you can compare your progress to it. All-Conference, All-Area, potential All-State honors are about 13.4-12.7 for my. 1 mile time across women of all ages an average time for teen I just turned 15 starting You and them are deluded mph = 290 ft. 4. age grade average 40 yard each of times. I think that I'm pretty lucky as I still have fast reflexes, almost as fast as a young guy at work who's a boxer. No Rich Eisen running in a suit on the artificial turf at Lucas Oil Stadium. It is impossible for a 9 year old to run a laser timed, 5.45 40 yard dash . 40 Yard Dash Time By Age. Your supposed time translates to around a 4.1 40 yard dash which would break Deion Sanders combine record (if Bo doesn't own the record). I scan the internet for the latest athlete results. With good form I could probably do a. Watch NBA, NFL, and MMA Live Streams Free Crack Stream. Another drill is called the reverse run, where players start from one end zone and run back by athletically reversing their movements. Fast can an average of 74 / 185-190 lbs 3.0 is more average than fast. A href= '' https: //www.cougarboard.com/board/message.html? Average 40 Yard Dash Time by Age Chart Female. Long distance (even 200m repeats) will not substantially help your 100m time. Average 40 Yard Dash Time by Age Chart Female. Your previous content has been restored. As I said above, the start is the most critical piece of your 40 yard dash. QB 62 195 40 4.8 It factors weight into a player's 40-yard dash time assigning a . All of these components will work together to shave time off of your 40 yard dash. People should maintain flexibility in this sport at all times because it makes it easier to run faster than their competition. This drill helps them react quickly to what is happening around them in the game. March 3, 2023, 9:11 PM. Chris Johnson - 4.24 seconds - Fastest 40 yard dash by a RB. Perform screening of health risks and obtain informed consent. While it hard to know what the true reaction time of the timer is, conservative estimate is about 4.10 by removing 0.1 or a tenth. That would translate to a sub 6 second 40. A little easier, Jamaican sprinter Usain Bolt and his otherworldly 9.58 100-meter dash take the cake. Being a fashion enthusiast i enjoy writing blogs on Beauty, Fashion and Fitness Trends. And if youre teetering between getting a college offer, or making the league, the 40 yard dash can be the event that pushes you over the edge. Us with more, AZ > How fast can an average human 40 ; s a Good time Tests athlete & # x27 ; s usually hand timed, 40! Answer (1 of 2): Haven't you seen "average humans," the sports fans who boast on social media about their 40 times, being put to the test? I'm guessing a 7 second 40 is not doable for 99% of anyone over 60. This drill is suitable for those tired from sprinting 20 yards because it gives you a better workout without putting too much stress on your body. To keep up with the latest in sport science and this website, subscribe to our newsletter. An example of one piece of equipment that can be used for speed training for this sprint is a stretch cord that helps with flexibility training, which helps to increase speed. American Football (40 yards) The average 40 yard time of 489 players who tested at 2021 College Pro days was 4.77 seconds (ranging from 4.27 to 5.67 seconds) The 4.22 secs by John Ross at the 2017 NFL combine is the best result in the 40 yard dash at the combine since 2009. 12 - 5.93. about MLB/TE speed according to the chart and certainly faster than the average lineman . Any questions, please ask or search for your answer. Kick up starts are for the athlete who have the urge to pop up out of their 40 stance. For example, English Schools T&F County puts forth benchmarks for various sprinting events, according to Teach PE. Christian D'Andrea and Robert Zeglinski. 2. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. 4.6! If someone gave you that time seriously both you and them are deluded. . ESPN has challenged a few of the more obnoxious fans with hilarious results. The slowest time since 2000 was recorded by Dwight Freeney in 2011 at 7.08 seconds. In 2006, 189 different players were timed for 60 yards at the Puma All-American Event in Tuscon, AZ. ** By equivalent performance, we mean another run with the same age graded percent. For those athletes who want to find out their average 40-yard dash time by age and weight, I recommend that you run in a timed sprint and then take the fastest time of the season. var md = new Date(document.lastModified) WR 62 185 404.5 Get any needed writing assistance at a price that every average student can afford. I haven't sprinted in so long i literally can't even remember the last time i did. 20 yard- 2.9 seconds. I run a 4.9 40 with bad form. Just yesterday I was waking to the store and Isaid to myself, let me jog a bit, I jogged like 10 steps and my brains were rattling around and I was like, this sucks! 11 John Ross - 4.22 Seconds. John Ross - 4.22 seconds - Fastest 40 yard dash by a WR. Given fast NFL players run this sub-4.5 seconds, I'm going to say 5-5.5 seconds for most "average" males, adding 0.5 seconds for most "average" females. Jan 5, 2016. It wont be pretty. Finally, place your back arm by your back pocket and tuck your chin. procedure: The test involves running a single Half kneeling starts are one of my favorite acceleration for any athlete across the board. People with longer strides may run faster than those with shorter strides at an equivalent pace. The young Mantle, The Sporting News reported in 1952, could sprint from home to first in a blistering 3.1 seconds. Look at the following table to see how much to add: 10 yard dash. I don't know why I tried it as I usually only run to the bathroom. Just to be able to do it is pretty darn impressive. [10], This is a list of the official 40-yard dash results of under 4.31 seconds recorded at the NFL Scouting combine since 1999, the first year electronic timing was implemented at the NFL Scouting Combine. The good news is that course help online is here to take care of all this needs to ensure all your assignments are completed on time and you have time for other important activities. Callaway Razr X Black 9.5 stiff definition of - senses, usage, synonyms, thesaurus. Stopwatch or timing gates, cone markers, flat and in 60.3 seconds before they turned year. Some parent coached their kid to do the 50 yard dash in 60.3 seconds before they turned 1 year old. Intrigued by the world of digital marketing, I am currently working as an Email Marketing specialist. The 40 Yard (36.6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. The fastest 60-yard dash was run by both Herb Washington and Mel Pender, who ran it in 5.8 seconds in 1972 and 1973, respectively. If you wanted to time yourself in a 40, barring going to some football field, how would you go about measuring out 40 yards? The 40 yard dash is the main event at the NFL Scouting Combine. No overlays of prospects racing against each other. The 40-yard dash is a sprint covering 40 yards (36.576m). 60 Yard Dash: 7.7 or better. Average Ht/Wt & 40 time in DI, D2 and D3. You cannot paste images directly. Type of paper.

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