About US

ontrack-fitness

About Us

Hello, my name is Dwayne Rodgers. I am the owner and a personal trainer for OnTrak Fitness.  I became interested in fitness through my career as a correctional officer. Originally born in Jamaica, I was raised in Brooklyn, NY and moved to Central Florida where I have lived for the past fifteen years. The physical demands of my job as a correctional officer helped me take the first step in my physical fitness journey. While I was required to maintain physical standards for my job,

I was able to achieve the results I was looking for in my own fitness goals. Like a lot of people who work out consistently, once I saw results in my physique, I became addicted to training as a lifestyle and the successes that followed in other areas of my life. Throughout my ten years of training in various gyms, I built a wealth of knowledge and a personal passion to use my experiences for motivating and teaching others how to improve their own lives. With ten years of experience working on my own, with other fitness coaches, and helping my clients as a certified personal trainer, I find the greatest reward in my life is the ability to help others gain the confidence to create the life that they deserve.

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Message to our members

Thank you for your interest in OnTrak Fitness, our mission is to cater to your needs no matter the size of your body or the size of your goals. We want you to look good, feel good, and be confident in your own skin. We understand that you are your biggest critic so we are here to support you and build up the confidence you need to take on the world.

Whether your goals are to tone, lose weight, gain muscle, get strong, or fit in to that old pair of jeans, we strive to formulate a training program that precisely meets your needs. With OnTrak Fitness, our goal is to provide you the knowledge, tools, and coaching you need to achieve the healthy life of your dreams. Please take a moment to tell us about yourself and your fitness goals in the form below. We are here to help you with the education, training, and motivation you need to be successful.

How OnTrak Fitness packages work

When clients choose a package or service that they would like to utilize in their fitness goals, OnTrak Fitness will then work with them to put together a schedule that meets their needs. A personal trainer and/or nutritionist will connect with clients to talk about personal goals so that we can create individualized plans that achieve individualized accomplishments.

 OnTrak Fitness will assist clients in measuring and recording bodyweight, BMI, body fat percentage, goal weight, and body composition measures. Depending on which package(s) clients choose, OnTrak personal trainers will then meet with clients at a local gym where one of our personal trainers will get clients in if they are not already a member. OnTrak Fitness will then start the process of beginning the fitness program.

Inhouse nutritionist

Hi, its James. I am nutritionist and clinical dietitian. I am from Pakistan. I have done my masters in diet and nutrition sciences. I am working on weight gain and weight loss process for 6 years. i am expert in all kind of meal plans related weight gain, weight loss, muscle building, eating disorders and disease specific plans. 

I also have 1-year clinical experience with all kind of disease specific patients. I have lot of exposure related body weight modifications. I know there are lot of fad diets available in market to claim fast results. Just remember 1 thing weight loss is not scale of health. Health is a state of physical, mental and social well-being. So, come and join us to be healthy. I can help you to set long term goals in your life and my plans will educate you about nutrition and diet. My hobbies are cooking, gardening and skills learning.

GET ON TRACK, WITH ON TRACK FITNESS

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  • Goals
  • Loose Weight
  • Gain Muscles
  • Get Toned
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  • Start Frame
  • Short Term (1-2 Months)
  • Long Term (3-6 Months)
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  • Nu?
  • Yes
  • No
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Field is required!

Thank you for your interest in OnTrak Fitness, our mission is to cater to your needs no matter the size of your body or the size of your goals. We want you to look good, feel good, and be confident in your own skin.

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