ontrackFitness

we make you fit

ontrack-fitness

About Us

Hello, my name is Dwayne Rodgers. I am the owner and a personal trainer for OnTrak Fitness.  I became interested in fitness through my career as a correctional officer. Originally born in Jamaica, I was raised in Brooklyn, NY and moved to Central Florida where I have lived for the past fifteen years. The physical demands of my job as a correctional officer helped me take the first step in my physical fitness journey. While I was required to maintain physical standards for my job,

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OUR TRAINERS

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John Doe

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John Doe

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Services

Learn the services ontrack Fitness offers.

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Nutritionist / Dietician

Utilizing our clinical dietician can help you reach your goals more effectively by providing you the nutritional needs to both fuel your workouts and burn fat.

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1 on 1 Training

Private personal training gives you the attention to detail you need to get the results you are seeking.                                                                       

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Mix up

Changing up indoor and outdoor routines allows for utilization of different muscle groups and more natural body movements                                                           

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Outdoor training

Outdoor training can add athleticism, calisthenics, and total body workout circuits. Incorporating the importance of form and function, a full range of motion, and non-stop circuit rotations

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Workout Buddy

Working out with a partner has been shown to increase the effectiveness and follow-through of a workout session by over 50%.

 

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Group Training

With the difficulties of trying to fit workouts into your schedule, a small group training program introduces elements of added support as well as competitiveness.                                      

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Online Coaching

Direct contact with a personal trainer when and where you need it are some of the advantages of adding an online coaching package to your training program

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The OnTrack Challenge

Want a little extra financial incentive for reaching your fitness goals? Check out the ‘OnTrack Challenge’.                                                                                                

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Executive Training

A one year exclusive commitment might just be the advantage you need to get into the best shape of your life                                                                                                                 

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Why On Track Fitness?

First of all, just like our clients, we are our own competition. We don’t need to compare ourselves to others to know that our clients can and have been successful. Fitness is more than doing crunches and being able to get an Instagram six pack. If achieving your fitness goals was easy, everyone would be doing it.


We strive to provide a solid foundation of knowledge, skills, and support to help you be successful in attaining your fitness goals. Let our years of experience and our passion for helping others be the advantage you need to aspire to be the best version of yourself.
With On Trak Fitness you don’t have to try and mess around with finding the right goals, nutrition, and fitness levels to fit your body type or fitness level. Our certified team will walk you through creating specific fitness and meal plans along with one-on-one or group personal training sessions.
You can be confident in choosing On Trak Fitness to help you find the personal trainer and lifestyle resources that are going to help you achieve your goals and create lasting effects in your life

OWNER / PERSONAL TRAINER BIO

Hello, my name is Dwayne Rodgers. I am the owner and a certified personal trainer for On Trak Fitness. I became interested in fitness through my career as a correctional officer. Originally born in Jamaica, I was raised in Brooklyn, NY and moved to Central Florida where I have lived for the past fifteen years. 

The physical demands of my job as a correctional officer helped me take the first step in my physical fitness journey. While I was required to maintain physical standards for my job, I was able to achieve the results I was looking for in my own fitness goals. Like a lot of people who work out consistently, once I saw results in my physique, I became addicted to training as a lifestyle and the successes that followed in other areas of my life. Throughout my ten years of training in various gyms, I built a wealth of knowledge and a personal passion to use my experiences for motivating and teaching others how to improve their own lives. With ten years of experience working on my own, with other fitness coaches, and helping my clients as a certified personal trainer, I find the greatest reward in my life is the ability to help others gain the confidence to create the life that they deserve.

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GET ON TRACK, WITH ON TRACK FITNESS

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  • Goals
  • Loose Weight
  • Gain Muscles
  • Get Toned
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  • Start Frame
  • Short Term (1-2 Months)
  • Long Term (3-6 Months)
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Thank you for your interest in OnTrak Fitness, our mission is to cater to your needs no matter the size of your body or the size of your goals. We want you to look good, feel good, and be confident in your own skin.

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