horizontal I am from Australia and the programs are different but platinum (I think) is around my level. Practice times are increased in the summer months for the Level 6-10 girls. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Challenges include the front hip circle, shoot-thru, and mill . We disclaim all liability for any physical harm resulting from the information on this website. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). backwalkover on beam Would these skills qualify to be in my routines? As of 2022, the official population . When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. Full turn. With over 1,400 full-color illustrations, this unique 206-page. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. front handspring QUICK LINKS. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Xcel Sapphire Division Rules New in 2022! To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. This is the final level in the Junior Olympic Gymnastics Levels. If you have any questions regarding this information, please email. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Individual Event Specialists must declare upon entering . These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Hi, currnetly I am working a front full and am close to doing it on the floor. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order What value is a front full, and can u compete it in platinum? Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Includes judge's compensation package, athlete residency, competition formats and more. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? October 4, 2020, 10:04 am. Do I need a back handspring by now. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. If the required Value Parts are not performed, a deduction is taken from the Start Value. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. With over 1,400 full-color illustrations, this unique 206-page Show More Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split The gymnast must score a 32 AA in Platinum If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Thank you to our members for making NGA a great place for gymnastics! Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Perfect for birthday, holidays, or anytime! Rules & Regulations is now AVAILABLE Apple Bookstore! There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. You have successfully joined our subscriber list. Yep! Is a layout flyaway considered a b skill? The new Xcel Code of Points is now available. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. Jeez Ive met level 8s and level 10s who train less hours, me to . You can be the only gymnast in a level at a gym. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. The Start Values range from 9.4 to 10.0. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Xcel Platinum is the fourth level in the Xcel gymnastics levels. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Here's a breakdown of different gymnastics terminologies used in this piece. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. This is generic information and not to be confused with advice. They must also be at least 6 years old to participate in a level 3 gymnastics meet. There are actually many ways around back handsprings. I would REALLY apprceiate it if someone could anwser telling me if these are ok. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Why would this be happening? Questions: To advance to level 9, a gymnast must score a minimum of 34AA. These can be downloaded and printed for your convenience. They need a minimum of 34AA to qualify for level 5. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. In optional competition, there are no predefined routines. Want more from The Gymnastics Guide? Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. They must be at least 8 years old. Is there any alternative to a kip ? This article describes the different types of home gymnastics mats and helps you select the right one for your space. The vault is expected to be quick and dynamic, and to show a hip rise. Click Here to Download GymnasticsHQs Gymnastics levels are the status of a gymnast according to the development of their skills. 3. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Bronze Vault Option 1 has two parts. You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. Full turn Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. They must also be at least 7 years old. This is consistent through all of the Xcel divisions. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Meet Information. The other gym will have Platinum All Star competitors. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Copyright 2023 National Gymnastics Association - All Rights Reserved. An Xcel Platinum floor routine also has 4 Special Requirements. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. Can I do a suke? An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. you need at least a 34.000 at one meet to qualify. Level 5 gymnastics is the second compulsory level in competitive gymnastics. This is a general overview of the requirements for the Xcel Platinum division. 2023 STATE MEETS. You have successfully joined our subscriber list. squat on These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Check out the articles below to learn more about Xcel Platinum! By registering you will have access to membership features which will let you update or renew your membership. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). PSGA is the biggest gymnastics group/game on Roblox! This includes skills that are part of an acro series. They must be at least 8 years old by the time of her first meet. At Spirit Gym, JO gymnasts begin competition at Level 4. How Does Scoring Work in College Gymnastics? If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. Bars: Roundoff back handspring. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. For what requirements gymnasts dont fulfill, the judges take deductions. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. You dont need a half on half off, just some vaults will give you a lower start value. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Aimee, A dive roll is not considered a flight element. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. For more info see our disclaimer and privacy policy. Claire Headman Use tab to navigate through the menu items. floor: round off back handspring back tuck, front pike, full turn(360), leap. 2. LEVEL 4: For many gyms, this is the first level at which kids actually compete. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. Sign up to get the latest updates in your inbox! We've tried our hardest to present a game that resembles real .

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