OnTrack Fitness offers personal training, group fitness and adventure days in the Cardiff and Newport area.

Personal Training

Having a Personal Trainer guarantees results. No more yo-yoing with weight loss and fitness levels, it promotes a change in lifestyle that will help to maintain the physique you want.

Group Fitness

Whatever the weather, FunFit will have you trying ridiculous physical challenges, doing races and even playing a bit of leapfrog! Relive your youth, have a laugh and meet new people all while burning a few calories. A sense of humour needed!

Adventure Bootcamps

Break away from the mundane routine that life throws at us and escape to the picturesque mountains or beaches that Wales has to offer. Join us for a day of adventure, fresh air and fitness.

Have Time for More
As well as standard 60 minute sessions, we also offer 30 minute slots for quick but effective training.
Simple Pricing
All of our sessions are priced simply and structured so that the more you train, the better value they are.
Personal Training with Tracy

If spending your evening in an air conditioned gym is what you love then you’re in the wrong place! However if the thought of fresh mountain air, incredible views and a huge sense of achievement sounds more appealing then we can help.

I created OnTrack to help others reach their potential and gain a new lease of life by providing fun, life changing fitness through community classes and expert personal training.

All without paying a monthly gym membership!

With over ten years experience in coaching high performance gymnastics, as well as being an elite gymnast myself, I have developed a huge array of knowledge in sports-specific conditioning and fitness. Combine this with a love for extreme sports and an obsession for the outdoors and you’ll begin to see how unique OnTrack fitness really is.

Training outdoors is challenging, yet so rewarding. If you believe you can rise to the challenge then get in touch to find out more.